This one little cashew

Ask me anything   Life is about discovery, about making mistakes and the people you meet. It's accepting who you are as you keep growing; it's shedding all regrets and never looking back.

twitter.com/theflyingcashew:

    Taking this way more seriously these past 2 months. I got to put my health first, otherwise everything else is just not worth it.

    Taking this way more seriously these past 2 months. I got to put my health first, otherwise everything else is just not worth it.

    (Source: ibringmotivation)

    — 7 months ago with 663 notes
    My Workout For Monday July 29

    I earned 78 points for my workout on Fitocracy!


    • Jump Rope +20 pts

      • 0:00:50 (+5 pts)
      • 0:00:50 (+5 pts)
      • 0:00:50 (+5 pts)
      • 0:00:50 (+5 pts)
      • 50 sec work, 10 sec rest.
    • Bicycle (abs) +21 pts

      • 15 reps (+7 pts)
      • 15 reps (+7 pts)
      • 15 reps (+7 pts)
      • Keeping myself busy watching a movie. :)
    • Kneeling Push-Up +15 pts

      • 10 reps (+6 pts)
      • 10 reps (+6 pts)
      • 5 reps (+3 pts)
      • Third set my arms were giving out. :/ made sure to go all the way down
    • Russian Twist +22 pts

      • 35 reps (+22 pts)

    Think you can beat me, or want to comment?

    Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

    Now available for free on both iPhone and Android!

    — 1 year ago with 2 notes
    #health  #fitocracy  #fitblr  #fitness  #fitspiration  #fispiration 
    breakingsilencenow:

Here is a 7-minute workout that will shred fat and get in shape, no equipment necessary. http://bit.ly/15KGCqo

    breakingsilencenow:

    Here is a 7-minute workout that will shred fat and get in shape, no equipment necessary. http://bit.ly/15KGCqo

    — 1 year ago with 3 notes
    #workouts 
    Learn to forgive yourself, Learn to LOVE yourself

    Sometimes we all have unrealistic expectations of how our results should be. Like when we expect after a month of intense workouts to undue the damage of years of unhealthy habits and injuries. It’s not going to happen and it took me a week of intense brooding and my husband to finally get that through my head.

    Soon after I started beating myself up for not pushing hard enough, I vented on Fitocracy. I lovely Fito friend reminded me this is part of a journey and this is only the start.

    I started the summer out strong. Found my weaknesses, worked around injuries and got help for my long term injury that was preventing me from pushing too hard. Cleaned out my fridge, cook on a regular basis and now lean towards “healthier” options without too much thinking. And now that I think about it, that’s a lot. I went from junking out every other day to actually getting up and moving for an hour AND eating healthier. How was that not enough? Just ‘cause the scale didn’t reflect it? Just ‘cause I was expecting instant results? 

    My body is awesome and it’s feeling better everyday and I should LOVE that. This is just the beginning and we all know that beginnings are usually the hardest.

    — 1 year ago with 2 notes
    #fitness+inspiration 
    My Workout For Saturday July 27

    I earned 28 points for my workout on Fitocracy!


    • Other Cardio +13 pts

      • 0:15:00 || Broke a Sweat (+13 pts)
    • Kneeling Push-Up +8 pts

      • 7 reps (+4 pts)
      • 7 reps (+4 pts)
    • Push-Up +7 pts

      • 4 reps (+7 pts)
      • Arms not strong enough to go all the way down. Jon spotting to make sure I actually went all the way down every time.

    Think you can beat me, or want to comment?

    Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

    Now available for free on both iPhone and Android!

    — 1 year ago
    #health  #fitocracy  #fitblr  #fitness  #fitspiration  #fispiration 
    allfitness123:

check this out!!

My goal is to have not only my flat stomach back but toned abs to boot!

    allfitness123:

    check this out!!

    My goal is to have not only my flat stomach back but toned abs to boot!

    — 1 year ago with 9 notes
    #abs fitnessgoals fitnessinpiration fitness 
    Fun! theflyingcashew said in the Healthy Eating group:The hardest part is the diet but once the healthy eating habits kick in it gets easier. The harder part is not giving in when your family and friends start eating the unhealthy stuff around you and you fall into your old eating habits. That’s been the toughest one for me.(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

    Fun! theflyingcashew said in the Healthy Eating group:

    The hardest part is the diet but once the healthy eating habits kick in it gets easier. The harder part is not giving in when your family and friends start eating the unhealthy stuff around you and you fall into your old eating habits. That’s been the toughest one for me.

    (via Fitocracy)

    Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

    — 1 year ago
    #health  #fitocracy  #fitblr  #fitness  #fitspiration  #fispiration